{"id":31,"date":"2023-07-04T10:16:29","date_gmt":"2023-07-04T10:16:29","guid":{"rendered":"http:\/\/www.performance2go.com\/?page_id=31"},"modified":"2026-06-28T08:32:34","modified_gmt":"2026-06-28T08:32:34","slug":"home","status":"publish","type":"page","link":"https:\/\/www.performance2go.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n\n\n<h1>Sports Science. Performance. Physiotherapy. Results .<\/h1>\n\n\n\n\n\n<h1><strong style=\"color: rgb(94, 90, 90); font-family: Lato; font-size: 16px;\"><\/strong><\/h1><span style=\"line-height:1.5;\"><h1><p class=\"isSelectedEnd\">Performance2Go combines sports science, physiotherapy, kinesiology, and strength &amp; conditioning to help athletes perform better, reduce injury risk, and make informed decisions through objective testing and data-driven coaching.<\/p><p>Whether you are an elite athlete, a recreational exerciser, a sports club, or a company investing in employee wellbeing, every service is built on science\u2014not guesswork.<\/p><\/h1><\/span><p><\/p>\n<span style=\"line-height: 1.5;\"><p class=\"isSelectedEnd\">Modern performance is about more than training harder.<\/p><p class=\"isSelectedEnd\">At Performance2Go, every recommendation is based on objective assessment, scientific evidence, and years of international clinical and coaching experience. By combining sports science with practical application, we help athletes, coaches, teams, and organisations train smarter, recover more effectively, reduce injury risk, and optimise performance.<\/p><p class=\"isSelectedEnd\">Our services are tailored to each individual or organisation and are supported by the latest evidence in sport and exercise science.<\/p><h2 style=\"font-size: small;\"><strong>Areas of Expertise<\/strong><\/h2><p class=\"isSelectedEnd\">\u2022 Sports Performance Testing<\/p><p class=\"isSelectedEnd\">\u2022 Athlete Monitoring &amp; Data Analysis<\/p><p class=\"isSelectedEnd\">\u2022 Strength &amp; Conditioning<\/p><p class=\"isSelectedEnd\">\u2022 Return-to-Play Planning<\/p><p class=\"isSelectedEnd\">\u2022 Injury Prevention<\/p><p class=\"isSelectedEnd\">\u2022 Exercise Prescription<\/p><p class=\"isSelectedEnd\">\u2022 Corporate Health &amp; Performance<\/p><p>\u2022 Research &amp; Performance Consultancy<\/p><\/span><p style=\"text-align: left;\"><span style=\"line-height:1.5;\"><\/span><\/p>\n\n\n<p class=\"isSelectedEnd\">Performance2Go provides evidence-based services to:<\/p><ul data-spread=\"false\"><li>Elite and recreational athletes<\/li><li>Sports clubs and academies<\/li><li>Coaches and support staff<\/li><li>Corporate organisations investing in employee wellbeing<\/li><li>Individuals returning from injury<\/li><li>Researchers and sports organisations seeking performance analysis and consultancy<\/li><\/ul>\n<p class=\"isSelectedEnd\">Every athlete and organisation is different. That is why we combine scientific research, objective performance testing, and practical experience to deliver personalised solutions that produce measurable results.<\/p><p>Rather than relying on trends or assumptions, we use data to guide decision-making and help our clients maximise performance while minimising injury risk.&nbsp;<\/p>\n<p>Enhancing Performance Evaluation through Encoders (Strength and Jump), Video Analysis , Garmin , Polar among others.&nbsp;<\/p>\n<p class=\"isSelectedEnd\">Whether your goal is to improve athletic performance, return safely from injury, implement athlete monitoring, or develop evidence-based performance strategies for your organisation, Performance2Go is here to help.<\/p><p><strong>Let&#8217;s discuss how science can help you perform at your best.<\/strong><\/p>\n\n\n\n\n<p>About me<\/p>\n\n\n\n<p class=\"isSelectedEnd\">Hello, I&#8217;m Paloma.<\/p><p class=\"isSelectedEnd\">I am a Sport Scientist (MSc), Physiotherapist, and Kinesiologist with an international background in sports performance, rehabilitation, and exercise science.<\/p><p class=\"isSelectedEnd\">Having worked across Chile, the Netherlands, and Sweden, I combine clinical expertise with evidence-based sports science to help athletes, teams, and organisations optimise performance, reduce injury risk, and make informed decisions through objective testing and performance analysis.<\/p>\n<p class=\"isSelectedEnd\">Performance2Go was created to bridge the gap between science and practice. My approach integrates research, data analysis, athlete monitoring, and practical coaching to deliver personalised solutions that produce measurable results.<\/p>\n<p>Whether working with elite athletes, recreational exercisers, sports clubs, or corporate organisations, my goal is the same: helping people perform at their best through science, innovation, and evidence-based practice.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.performance2go.com\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.performance2go.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.performance2go.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/www.performance2go.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":99,"href":"https:\/\/www.performance2go.com\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/www.performance2go.com\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions\/385"}],"wp:attachment":[{"href":"https:\/\/www.performance2go.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}